Mastering Your Mind: The Meditation Journey
A practical path to reclaim your awareness, deepen your focus, and strengthen your willpower—one breath at a time.

This course is designed to guide you through the inner landscape of your mind, helping you move from distraction and burnout to clarity, calm, and powerful self-leadership. Whether you're new to meditation or seeking to deepen your practice, this course brings you back home—to yourself.

  • Do you feel like your thoughts are running the show, and you can’t catch a break from the noise inside your head?
  • Do you start your day with good intentions but find your focus slipping by mid-morning?
  • Are you craving a deeper connection to yourself, but not sure where to start?
  • Do you want to meditate, but feel like your mind “just doesn’t shut off”?
  • Are you tired of surface-level healing and want something that actually sticks?

If you answered yes to any of these, you’re not alone—and you’re in the right place.

What You'll Learn – The Process

This isn’t just theory. It’s a grounded, guided experience.

You’ll move through 3 core modules, each building on the next:

✨ Module 1: Awareness

  • Understand the mind vs. awareness
  • Learn how to observe without judgment
  • Discover your mental patterns and triggers

✨ Module 2: Concentration

  • Strengthen your ability to focus
  • Learn how to return to the present moment
  • Practice exercises to train your attention like a muscle

✨Module 3: Willpower

  • Reclaim your inner authority
  • Build emotional resilience
  • Tap into discipline that comes from love, not force

Each module includes:

  • Teaching videos
  • Guided meditations
  • Reflective journaling prompts
  • Practical tools to weave into your daily life

Bonuses Included

When you join, you’ll also receive:

🎁 BONUS: Chakra Healing Meditation – A powerful guided journey to balance your energetic body and realign with your purpose.

🎁 Downloadable Meditation Workbook – Track your progress, record insights, and reflect after each session.

🎁 Lifetime Access + All Future Updates – Come back to the practices anytime, and get access to all course upgrades in the future.


TESTIMONIALS:
What Others Are Saying:
“This course taught me more in 3 weeks than years of trying to meditate on my own. I feel like I finally get it.”
— Sarah K.
“I used to think I couldn’t meditate. Now I crave it. This course helped me realize I was just never taught how to actually work with my mind.”
— Jenna M.
“I learned how to pause, breathe, and actually feel again. I feel grounded and capable. Chandravati’s approach is simple, deep, and life-giving.”
— Aisha R.

The Journey That Led Me Here

I used to sit in meditation and get frustrated within two minutes. I’d open my eyes, grab my phone, or get lost in my to-do list. Even though I was teaching healing and helping others, I felt like my own mind was slipping further and further from my grip.

Then, one day, I had to face myself. After navigating the pain of divorce, grief, and starting over as a mother and entrepreneur, I realized that my mind wasn’t the enemy—it just needed to be trained with love.

I committed to understanding the power of awareness, the art of concentration, and the gift of willpower. And everything changed. I began waking up with clarity, creating more intentional rituals, and showing up for life with presence.

That’s what this course is built on. It’s not just about meditating. It’s about mastering your mind, so you can master your life.

Hi, I’m Chandra, founder of Skylit Ayurveda and creator of this course.

I’m a healer, mother, and guide who’s walked through fire to find peace—not just in theory, but in real life. My work weaves together Ayurveda, energy healing, and deep emotional integration.

I’ve taught hundreds of students and clients how to reconnect with their bodies, regulate their nervous systems, and reclaim their power—and this course is one of the most essential tools I return to again and again.

This isn’t just something I teach—it’s how I live.


HOW IT WORKS

This is a digital, self-paced course hosted on Teachable

You’ll get immediate access once you enroll

All videos, meditations, and PDFs are available inside the course portal

You’ll have lifetime access, including all future updates

You can revisit the material anytime, at your own pace


FREQUENTLY ASKED QUESTIONS

Q: I’m new to meditation. Will this be too advanced?

A: Not at all. This course is designed for both beginners and those wanting to deepen their practice.

Q: What if I can’t start right away?

A: No problem! You’ll have lifetime access, so you can begin whenever you’re ready.

Q: Is there a refund policy?

A: Yes, there’s a 7-day money-back guarantee. If it’s not the right fit, just let me know.

Q: Are there payment plans?

A: Yes, flexible payment options are available at checkout.

Still have questions? Email us at [email protected]


Are you ready to stop spinning in circles and finally learn how to master your mind?

~ I’m so excited to walk this journey with you.

Your breath. Your clarity. Your time is now.