Indian Head Massage
The Ayurvedic Indian Head Massage course introduces students to this ancient therapeutic practice focused on the head, neck, and shoulders. Participants will learn techniques to relieve tension, improve circulation, and promote relaxation, harnessing the healing benefits of touch and energy work. This course covers various styles of Head Massage, including the use of oils and herbal preparations, enabling practitioners to offer a holistic treatment that enhances mental clarity and overall well-being. Ideal for wellness professionals and those seeking to expand their skill set, this course equips students to provide rejuvenating experiences that nurture both body and spirit.
- Course
- By Skylit Ayurveda
Meditation & Mastering your Mind
This course is a guided invitation to come home to yourself. Together, we’ll explore the power of awareness, the energy of thought, and the art of stillness. Each week offers a sacred pause—a space to observe your mind, redirect your energy, and deepen your presence through simple, powerful practices. We’ll unpack what awareness really is (and what it isn’t), and begin to experience the quiet strength that comes from observing instead of reacting. This course is rooted in lived experience and ancient wisdom, but made real through practice: breathwork, journaling, visualization, and intentional pauses that bring you back to yourself. This is for anyone—whether you're new to meditation or returning to your inner work—who’s ready to feel more centered, clear, and connected.
- Course
- By Skylit Ayurveda
Sacred Tools of the Soul
Discover the wisdom and guidance of your spirit guides in our course on connecting with these spiritual allies. Through meditation, visualization, and practical exercises, you'll learn how to identify and communicate with your guides, interpret their messages, and integrate their support into your daily life. This course empowers you to deepen your spiritual connection for yourself and your clients and receive the guidance you need to navigate life’s challenges with clarity and confidence. Whether you're new to this practice or looking to enhance your existing connection, this course offers the tools and insights to build a lasting relationship with your spirit guides.
- Course
- By Skylit Ayurveda
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